May 302 min read

Help I have a Verruca!

At The Orchard Clinic verrucae are kind of our thing! Here is some information about verrucae and our top tips for home care. A verruca,...

Apr 103 min read

Understanding Flat Head Syndrome in Infants: Causes, Prevention, and Treatment

Introduction: Flat head syndrome, medically known as positional plagiocephaly or brachycephaly, is a condition where an infant's head...

Mar 253 min read

Understanding the Difference Between a Corn and a Callus

Corns and calluses are two common foot conditions that we see frequently in clinic and often cause discomfort and pain. While they may...

Mar 22 min read

Could I have a whiplash injury?

Whiplash injuries are often associated with road traffic collisions, but they can result from any event which causes excessive or rapid...

Feb 23 min read

Understanding And Managing Pregnancy Pain

Pregnancy is a transformative and joyous journey, but it can also bring about various physical discomforts, including pregnancy pain. As...

Jan 102 min read

How can I treat my Plantar Fasciitis

Introduction: Plantar fasciitis can be a persistent and painful condition, affecting the soles of your feet and causing discomfort with...

Jan 63 min read

Does strengthening your core help with lower back pain?

Introduction: Lower back pain is a common complaint that affects millions of people worldwide. Whether it stems from poor posture,...

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